ESCAPE THE JANUARY COLD WITH THE LOUISIANA MARATHON

RENDEZVOUS ON THE BAYOU WITH ME AT  THE LOUISIANA MARATHON

I HOPE TO SEE YOU IN BATON ROUGE ON JANUARY 13-15, 2017
10 Reasons to Rendezous in 2017 at the
Louisiana Marathon Finish Festival

#10 Dance in Perfect Running Fest Weather
BUST A MOVE // 40-60 DEGREES, ANOTHER GREAT REASON TO BE OUTSIDE IN JANUARY

#9 C.C. Adcock & The Lafayette Marquis
PERFORMER // ONE OF THE BRIGHTEST STARS RISING OUT OF THE SOUTH TODAY

#8 Vegan Village
LEAVE NO DISH BEHIND // SERVING VEGAN DELIGHTS WITH A LOUISIANA

#7 Michael Foster Project
FINISH FEST PERFORMER // THE MICHAEL FOSTER PROJECT RETURNS FOR A 6TH YEAR

#6 Abita Beer
TOAST A WELL RUN RACE // ENJOY A LOCAL CRAFT BEER – 4 ON TAP

#5 Quiana Lynell and The Lush Life
FINISH FEST PERFORMER // JAZZ+CLASSICAL+SOUL+FUNK AS SHE HAS COINED IT, “JASSICALSOFUNK”

#4 Grammy Award Winner, Jon Cleary
FINISH FEST PERFORMER // “FUNK IS THE ETHNIC FOLK MUSIC OF NEW ORLEANS,” CLEARY SAYS, “AND I WANTED TO INFUSE GOGO JUICE WITH A SOUND THAT WAS TRUE TO THE CITY I LOVE. IT’S THE KIND OF RECORD THAT COULD ONLY MADE IN NEW ORLEANS.”

#3 Restaurants
YOUR LOUISIANA FAVORITES // BATON ROUGE RESTAURANTS THAT MAKE YOUR MOUTH WATER

#2 Louisiana Cuisine
OVER TEN THOUSAND SERVINGS // FROM JAMBALAYA TO GUMBO TO RED BEANS & RICE TO DUCK CONFIT TO ÉTOUFFÉE TO COUCHON DU LAIT PO-BOYS TO KING CAKE TO BEIGNETS TO … WE COULD GO ON AND ON AND ON. #ItsWhyWeRun

#1 Best Place to Celebrate Finishing A Race
YOU DID IT – CONGRATS! // NO ONE THROWS A POST-RACE PARTY LIKE LOUISIANA

Register before the end of the Month because rates Increase Early December.
Current Rate Today $125 $115 $65 $35 $25
Winter Rate DEC 2016 $135 $125 $75 $45 $30
At The Expo (if available) JAN 2017 $150 $140 $75 $45 $30

For 15% off use the code RUNWITHJEFF at thelouisianamarathon.com.

Advertisements

About horowitzrun

Jeff is a certified running, cycling, and triathlon coach, and is the author of "My First 100 Marathons" (Skyhorse Press 2008) and "Smart Marathon Training" (Velo Press 2011). An obviously addicted runner, Jeff has run at least one marathon in every state and on 6 continents, including marathons in South Africa, China, Bangkok, and Antarctica. Jeff is available for group, one-on-one, and virtual coaching. Options include: 1. Basic Training Plan. This includes a customized training schedule geared towards a goal race, with a detailed running schedule that would include all distances and target times for each workout, including speedwork, tempo, and endurance sessions. 2. Complete Fitness and Race Plan. This includes the plan listed above, plus the non-running workouts and drills that runners need for better overall fitness and performance. You would get strength & core workouts, as well as run-specific training drills and stretches. 3. Virtual Coaching. This includes all of the above, implemented on a week-by-week basis. We review each week's progress at week's end so that adjustments can be made. The program is tailored to suit you right up to race day. It involves more contact, on a weekly or even daily basis. 4. Full Coaching for athletes in the Washington DC area. All of the above, plus a weekly workout together including speedwork, drills, and strength training. 5. Individual track sessions. One-on-one track-based workouts. Contact Jeff for pricing.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s