Come Trail Race With Me In DC On April 9

The North Face Endurance Challenge returns to Algonkian Regional Park, Great Falls Park and the Potomac Heritage Trail. The course keeps runners on their toes with ever-changing terrain. The course consists of mainly single and double track with a few spots of carriage road in the mix.

I’ve run the marathon and 50-miler of this Challenge before, and it’s a well-supported race with beautiful riverfront vistas.

Race choices over the 2-day running festival include 5K, half-marathon, marathon, and ultra. I’m committed to the marathon. Which race are you going to do?  Sign up here for the race (http://bit.ly/1p3n2Xp).

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About horowitzrun

Jeff is a certified running, cycling, and triathlon coach, and is the author of "My First 100 Marathons" (Skyhorse Press 2008) and "Smart Marathon Training" (Velo Press 2011). An obviously addicted runner, Jeff has run at least one marathon in every state and on 6 continents, including marathons in South Africa, China, Bangkok, and Antarctica. Jeff is available for group, one-on-one, and virtual coaching. Options include: 1. Basic Training Plan. This includes a customized training schedule geared towards a goal race, with a detailed running schedule that would include all distances and target times for each workout, including speedwork, tempo, and endurance sessions. 2. Complete Fitness and Race Plan. This includes the plan listed above, plus the non-running workouts and drills that runners need for better overall fitness and performance. You would get strength & core workouts, as well as run-specific training drills and stretches. 3. Virtual Coaching. This includes all of the above, implemented on a week-by-week basis. We review each week's progress at week's end so that adjustments can be made. The program is tailored to suit you right up to race day. It involves more contact, on a weekly or even daily basis. 4. Full Coaching for athletes in the Washington DC area. All of the above, plus a weekly workout together including speedwork, drills, and strength training. 5. Individual track sessions. One-on-one track-based workouts. Contact Jeff for pricing.
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2 Responses to Come Trail Race With Me In DC On April 9

  1. boozefoodfit says:

    How quickly/slowly are you planning on running the marathon?

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