As reported in today’s Wall Street Journal, gait analysis by a trained professional can help runners identify form problems that could lead to injury. I’ve had this done myself, and learned a great deal about the good and bad of my running style. By addressing my own problem areas, I’ve improved my running form and reduced the risk of a forced lay-off from running. To see the entire article, go to: http://online.wsj.com/articles/gait-analysis-the-serious-runners-salvation-1411428069
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