JOIN ME AT THE NORTH FACE ENDURANCE CHALLENGE DC!

I’m returning to one of the DC area’s premier trail racing festivals, the North Face Endurance Challenge – are you?  

Coming up this June 1-2, there are racing options for everyone, including a 5K, 10K, Half-Marathon, Marathon, and 50-miler.  

The North Face Endurance Challenge will be held in beautiful Algonkian Regional Park, Great Falls Park and the Potomac Heritage Trail, keeping runners on their toes with ever-changing terrain. Overall, the race courses consist of 50% singletrack, 30% dirt or gravel double-track, 10% gravel carriage road and 10% paved road.

Send me an email at Jeffrey.Horowitz@msn.com for a chance to win a 50% discount on the 10k or 5K, or follow this link to register: 

http://www.thenorthface.com/en_US/endurance-challenge/washington-dc/?stop_mobi=yes
Advertisements

About horowitzrun

Jeff is a certified running, cycling, and triathlon coach, and is the author of "My First 100 Marathons" (Skyhorse Press 2008) and "Smart Marathon Training" (Velo Press 2011). An obviously addicted runner, Jeff has run at least one marathon in every state and on 6 continents, including marathons in South Africa, China, Bangkok, and Antarctica. Jeff is available for group, one-on-one, and virtual coaching. Options include: 1. Basic Training Plan. This includes a customized training schedule geared towards a goal race, with a detailed running schedule that would include all distances and target times for each workout, including speedwork, tempo, and endurance sessions. 2. Complete Fitness and Race Plan. This includes the plan listed above, plus the non-running workouts and drills that runners need for better overall fitness and performance. You would get strength & core workouts, as well as run-specific training drills and stretches. 3. Virtual Coaching. This includes all of the above, implemented on a week-by-week basis. We review each week's progress at week's end so that adjustments can be made. The program is tailored to suit you right up to race day. It involves more contact, on a weekly or even daily basis. 4. Full Coaching for athletes in the Washington DC area. All of the above, plus a weekly workout together including speedwork, drills, and strength training. 5. Individual track sessions. One-on-one track-based workouts. Contact Jeff for pricing.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s