Category Archives: case studies

Preparing for a 50K Ultra with Smart Marathon Training

Take a look at how this blogger from the Midwest will use Smart Marathon Training to prepare for his first 50K ultramarathon. Click the image below to read on. Smart Marathon Training will get you to the start line feeling … Continue reading

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CASE STUDY – Kevin Keating

                                             Kevin Keating – Working the Core      Kevin was a long-time runner and triathlete who by 2009 had had two arthroscopies on the same ankle and had developed chronic pain in his left hip.  He usually ran three days … Continue reading

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